Author: Alyssa Larue

The Sunshine Sisters by Jane Green

First Line: All those years when Ronni thought she was sick, all those years convinced that every mole was melanoma, every cough was lung cancer, every case of heartburn was an oncoming heart attack, after all those years, when the gods finally stopped taking care of her she wasn’t scared.

Summary: Ronni Sunshine is a London-born actress who made it to the B list in Hollywood during her prime. Now, years later, her life is coming to an end. Her last wish is to have her three estranged daughters return home to be with her in her final hours. Nell, Meredith, and Lizzy endured a rough childhood, taking second place to Ronni’s career, and now with their mother calling them home, they must face their insecurities, jealousies, and the reconciliation they secretly desire.

Highlights: This book is an excellent summer read! It’s dramatic, but not overwhelming, romantic, but not mushy, and full of juicy gossip, beach-side leisure, and even a little tears. The best element of this book are the characters; they are deep, complicated, and flawed. The relationships between them is so relatable, especially for readers who’ve experienced family drama. While the story isn’t the most groundbreaking, it’s easy to connect with and makes for a quick and enjoyable read.

Lowlights: The weaker parts of the novel are in the middle part of the story which slows down as we experience the sisters’ backstories. The book also gets convoluted at times as people come and go in the story. The story may also not be great for readers who enjoy a lot of action in the plot. Most of the events in the story center on the character’s development so it may read more slowly for a reader seeking a story with constant movement.

FYI: This book is great for lovers of Running with Scissors by Augusten Burroughs, and authors Celest Ng and Lianne Moriarty. Also, note that this book does have a few steamy sections that would rival erotica, but there aren’t enough to qualify the book itself as a romance.

It seems like I’ve got a new obsession every month, and lately, I’ve been all about the mermaids. It makes sense, I suppose. The summer heat and humidity combined with the delights of vacations and the cooling, beckoning water is a perfect setting for a mermaid’s enchantment to take hold. From the incredible fluke and tail to the magic of underwater kingdoms to the ferociousness and predatory nature of the mythical sirens, mermaids captivate the imagination and thrill us with danger and intrigue. Besides swimming every chance I get and looking into the market for real mermaiding gear, I’ve been diving into some mermaid books, movies, and TV shows that I’d recommend to any mermaid lover.

Books:

The Mermaid by Christina Henry (Adult Fiction)

Once there was a mermaid who longed to know of more than her ocean home and her people. One day a fisherman trapped her in his net but couldn’t bear to keep her. But his eyes were lonely and caught her more surely than the net, and so she evoked a magic that allowed her to walk upon the shore. The mermaid, Amelia, became his wife, and they lived on a cliff above the ocean for ever so many years, until one day the fisherman rowed out to sea and did not return.

T. Barnum was looking for marvelous attractions for his American Museum, and he’d heard a rumor of a mermaid who lived on a cliff by the sea. He wanted to make his fortune, and an attraction like Amelia was just the ticket.

The Mermaid Collector by Erika Marks (Adult Fiction)

More than a century ago, lighthouse keeper Linus Harris left his beloved wife and waded into the ocean with three other men to reunite with their mermaid lovers. The mysterious Mermaid Mutiny of 1888 has become legend for the residents of Cradle Harbor, Maine, honored by the town’s Mermaid Festival every August, when wind chimes are hung from seaside porches to drown out the alluring sound of mermaid song. For thirty-five-year-old Tess Patterson, the legend is more than folklore; it’s proof of life’s magic.

Lost Voices by Sarah Porter (Young Adult)

Fourteen-year-old Luce is one of those lost girls. After her father vanishes in a storm at sea, she is stuck in a grim, gray Alaskan fishing village with her alcoholic uncle. When her uncle crosses an unspeakable line, Luce reaches the depths of despair. Abandoned on the cliffs near her home, she expects to die when she tumbles to the icy, churning waves below. Instead, she undergoes an astonishing transformation and becomes a mermaid.

A tribe of mermaids finds Luce and welcomes her in—all of them, like her, lost girls who surrendered their humanity in the darkest moments of their lives. The mermaids are beautiful, free, and ageless, and Luce is thrilled with her new life until she discovers the catch: they feel an uncontrollable desire to drown seafarers, using their enchanted voices to lure ships into the rocks.

Hannah: Daughters of the Sea by Kathryn Lasky (Young Adult)

Daughters of the Sea tells the story of 3 mermaid sisters who are separated at birth by a storm and go on to lead three very different lives. Book 1 is about Hannah, who spent her early days in an orphanage and is now a scullery maid in the house of rich, powerful family. She is irresistibly drawn to the sea and through a series of accidents and encounters discovers her true identity. Hannah realizes that she must keep the truth a secret but she also knows that soon she will have to make the choice – to be a creature of the land or the sea.

Wake by Amanda Hocking (Young Adult)

Gemma seems to have it all—she’s carefree, pretty, and falling in love with Alex, the boy next door. He’s always been just a friend, but this summer they’ve taken their relationship to the next level, and now there’s no going back. Then one night, Gemma’s ordinary life changes forever. She’s taking a late night swim under the stars when she finds Penn, Lexi and Thea partying on the cove. They invite her to join them, and the next morning she wakes up on the beach feeling groggy and sick, knowing something is different.

Suddenly Gemma is stronger, faster, and more beautiful than ever. But her new powers come with a terrifying price. And as she uncovers the truth, she’s is forced to choose between staying with those she loves—or entering a new world brimming with dark hungers and unimaginable secrets.

The Tail of Emily Windsnap by Liz Kessler (Middle Grade)

For as long as she can remember, twelve-year-old Emily Windsnap has lived on a boat. And, oddly enough, for just as long, her mother has seemed anxious to keep her away from the water. But when Mom finally agrees to let her take swimming lessons, Emily makes a startling discovery – about her own identity, the mysterious father she’s never met, and the thrilling possibilities and perils shimmering deep below the water’s surface.

Trouble at Trident Academy: Mermaid Tales Series by Debbie Dadey (Middle Grade)

Mermaids Shelly and Echo are excited to begin third grade at the prestigious Trident Academy, but snooty Pearl, jokester Rocky, brilliant Kiki, grumpy Mr. Fangtooth, and an argument over their first project challenge the best friends. Includes facts about marine plants and animals and words to the Mermaid Tales Song.

Mermaid Dreams by Mark Sperring (Picture Book)

At bedtime, Meriam tells her mother what it was like to spend a day as a mermaid at the beach.

Sofia the First: The Floating Palace by Cathy Hapka (Picture Book)

During her family vacation on a floating palace, Sofia befriends a mermaid, and through their friendship helps save the mermaid’s kingdom.

Recommended Movies and TV Shows

Aquamarine (2006)

This movie is perfect for summer! Following the story of two girls who befriend a mermaid, it’s charming, lighthearted, and perfect at capturing the whimsy of the mermaid myth.

Siren (2018, Freeform/Hulu)

This is my current TV favorite, and it takes the mermaid and siren stories to a whole new level. Claiming that the mermaid is a predatory, carnivorous creature that can take down sharks and humans alike, Siren is a dramatic telling of the creature Ryn as she emerges on land in search of her sister who has been taken by government researchers.

H20: Just Add Water (2006, Netflix)

This Australian TV show is perfect for K-4^th graders who love adventure, a little friendly drama, and mermaid transformations. The show is a little cliché and cheesy at times, but strangely addictive for audiences seeking something lighthearted.

Whether you’re a mermaid fanatic like myself, have a young one who is into all things mermaid, or just want to dive into something summery and sensational, I recommend giving any of these books or films/TV shows a try.  Let me know what you think if you do or if you have any other mermaid recommendations of your own. Don’t forget to sign up for the summer reading program no matter what age you are and keep track of your mermaid reading so you can win some awesome prizes!

Hope you have a “splash” this summer!

This blog post comes with a few warning labels.

WARNING: If you have a book-acquiring habit that leaves your wallet bare, your shelves stuffed, and your marriage in jeopardy, you may not want to read this post.

WARNING: If you are susceptible to buying bookish items such as Harry Potter merch, posters of book characters, and limited edition covers with stained pages, autographed book plates, and specially designed bookmarks, you may not want to read this post.

WARNING: If your To-Be-Read shelf is so tall that it’s endangering your children, pets, and the value of your home, you may not want to read this post.

Lately it’s been feeling like my birthday every month. It’s because I’ve joined some book subscription boxes. If you’re unfamiliar with subscription boxes, they are a monthly box that features various, usually exclusive, items surrounding a particular theme. There are so many subscription boxes out there with themes for everybody. Beauty boxes, survival boxes, boxes for your dog or cat, boxes for your kid, boxes for your marital status. CrateJoy is the leading search engine to connect you with all kinds of boxes, including book boxes.

After drooling over YouTube videos and Instagram posts, I finally decided to take the financial plunge and buy subscription boxes from two different companies, Owlcrate and Fairyloot. My life (and bank account) haven’t been the same!

Owlcrate

Owlcrate and Owlcrate Jr. are a US-based monthly subscription service that includes either a newly released YA novel or newly released middle grade novel along with other exclusive items from various shops and companies across the country. Owlcrate has a direct connection with US publishers and not only features an exclusive edition of a new release, but a signed edition with a letter from the author and other memorabilia.

Every month Owlcrate’s box has a new theme. This theme ranges in concept and the featured book’s genre. The February 2018 theme was Hidden Worlds, March 2018’s theme was Across the Galaxy, and April 2018’s theme is Shadows and Secrets. Owlcrate releases a teaser of the book and other items in the box so when you receive your crate, everything in the box is a surprise!

I’ve received candles, jewelry, scarves, bags, stickers, tea, coffee, mugs, prints, and even a giant wall tapestry from Owlcrate! Here are some posts of items in past boxes.

With shipping and handling, Owlcrate costs about $38 a month. Considering the price of a hardcover book along with handmade, custom items, I think this is a pretty good deal. Customer service is really friendly, and once you get your first Owlcrate, you can join a private Facebook group to connect with other readers.

Fairyloot

Fairyloot is very similar to Owlcrate, but the differences are that Fairyloot is a UK-based monthly subscription box that features only YA fantasy books. Whereas Owlcrate may include a contemporary, thriller, or mystery book, Fairyloot only features books and items inspired by the fantasy genre. The box includes an exclusive, signed edition of a newly released YA book, a letter from the author, and other awesome goodies. Monthly themes have included Oh So Regal, Ladies That Slay, and Villainous.

Fairyloot’s items are mostly European including the candles and food items. Most of the time this is really cool, but there was one item, a bag of hot chocolate mix, that I personally didn’t like the taste of.

Fairyloot’s greatest attribute is the design and quality of their author letters, bookmarks, and book plates. Their graphic designer is outstanding, and every print item in the box is a piece of art. Fairyloot also features some really grand items like tote bags, exclusive scarves, and fabric book covers.

Because of international shipping and customs, Fairyloot is more expensive and takes a little longer to receive. With shipping, Fairyloot is about $60 a month and usually arrives towards the end of the month.

Give to Others or Yourself!

These book subscription boxes shine as gifts. Whether for birthdays, holidays, Mother’s/ Father’s Day, or just as a friendly gesture, both Owlcrate and Fairyloot would be so magical to receive.

It’s also a great form of self-care and indulgence for yourself as a reader. The great thing about both boxes is that they reveal next month’s theme a few weeks before payment is due so you can decide if you’d like to skip that month’s box and save some money.

Whether one time or every month, I definitely recommend giving one of these boxes a try!

What is yoga? Why is everyone saying it’s so good for you? Can you even practice it despite (enter issue here – age, weight, injury, post-baby body, anxiety, etc.). And why would you do yoga at the library? These might be some possible questions flooding your mind if you’ve happened upon our poster or Facebook event. That’s right, patrons! We’re hosting yoga classes at the library! I’ve been practicing yoga for years and after earning my 200hr yoga teacher certification, I wanted to share yoga with you in a comfortable and non-competitive environment; the library!

What exactly is yoga anyway?

It’s a 5,000 year old practice based in India involving an eight-limb philosophy including a mindful and healing connection between the breath and body. More simply, it’s moving your body while staying aware of your breath. Yoga is a way to exercise and as with any exercise, you can adapt it to your needs. Yoga has a very deep and rich history with a lifestyle methodology attached to it, but you need to know exactly 0% of that if you just want to move your body, get rid of built-up toxins, release stress, and increase your strength and flexibility.

Yoga involves moving into various poses or asanas (the Sanskrit word meaning “comfortable seat”), and each pose targets a certain part of the body. Depending on the style of yoga, you may be holding the pose anywhere between 5 seconds or 5 minutes. No matter what pose you’re in, the most important element of yoga is maintaining a smooth, even inhale and exhale typically through the nose (though you can breathe through your mouth if sickness has you down).

What are the different styles of yoga?

Yoga is really unique in that there are multiple styles developed from various schools of thought, Indian gurus, and interests. The most common styles are Hatha, Vinyasa, Ashtanga, Power, Hot/Bikram, Yin, and Restorative.

Here’s a brief run-down for you:

Hatha – a slower, mindful practice where the pose is held for 30 seconds to about 2 minutes. Focus is on individual poses, alignment, and release of tension. Perfect style for beginners

Vinyasa – a class emphasizing flow between poses. Each pose moves into the next pose fluidly while matching the inhales and exhales of the breath. Great for detoxifying, raising heart rate, and re-focusing an anxious or stressed mind.

Ashtanga – a style of yoga developed by an Indian guru and follows a specific series of poses held for a count of 10-15 seconds. Lots of Sanskrit is spoken in class and many “pretzel” poses you see on Instagram are from advanced Ashtanga practitioners.

Power – a style developed by Baron Baptise involving a combo of Vinyasa and Bikram. PiYo or Pilates/Yoga takes a lot from Power Yoga and includes fast movements, cardio, ab work, and a comprehensive workout.

Hot/Bikram – Bikram yoga was really popular in America for a while and brought the Hot Yoga craze. Bikram yoga is a specific, copy written series of poses that only a trademarked studio can teach, but any studio can teach Hot Yoga just by cranking up their thermostat. Both Bikram and Hot Yoga are about keeping the room hot so your muscles can completely relax into the poses. It’s intense, but very cleansing!

Yin Yoga – Yin is all about tolerating discomfort. Poses are long-holding, typically for about 5 minutes, and by holding these poses, inter-connective tissues within the muscles are lengthened and stretched in a way that increases and maintains your flexibility and brings healing to aching muscles.

Restorative – this style is about alleviating discomfort. Restorative is relaxing, slow-moving, and incorporates props like bolsters, pillows, blankets, and blocks that allow your body to feel supported. This is a great style for injuries, mental health issues, and trauma.

Why is yoga good for me?

Any movement done for the body is good because it builds your fitness, eases the strain on your heart, and gets rid of unwanted things in the body, but yoga is specifically healing because unlike most exercise which puts the body in a state of stress, yoga aims to put the body in a state of acceptance and relief. Practicing yoga targets muscles in the body not to overwork them, but to release the tension they’re carrying. Poses squeeze then release the organs and the lymphatic system which allows the body to cleanse and detox so you have less aches and pains, less headaches, and less discomfort overall.

Yoga also is healing to the mind. Breathing deeply has been shown to reconnect neural pathways in the brain, lower blood pressure, and purge impurities in the lungs which cause chest tightness. A key component of yoga usually includes some form of meditation or relaxation (savasana) which gives quietness to the otherwise cacophonous mind. While there is a competitive nature to any exercise, yoga is always a practice. It isn’t about perfection or domination but just coming to your mat and doing the best you can with where you are in that moment.

What can I expect from the Yoga for Readers class?

For our first yoga class, I wanted to present something that would be relatable for most patrons, but also similar to any class you would experience at a yoga studio. Yoga for Readers is going to feature a combination of Hatha, Vinyasa, and Restorative styles and include poses that will target parts of the body which hold tension during reading. We’ll do some hip opening poses which are great for people who sit a lot or have lower back/sciatica pain. We’ll do some upper back and posture-strengthening poses to help with back tension, and we’ll go through a wrist sequence to help when you’ve been holding a book open or keeping an e-reader upright for a long time. We’ll round it all out with a fun and easy meditation that will call on your creativity and relax your mind. The class will be accessible and gentle enough for first-timers or those recovering from injuries, but I’ll feature more challenging variations for seasoned yogis or athletes who want to strengthen and tone.

Finally, who in the world am I and what makes me qualified to teach yoga?

Hi, I’m Alyssa! Yoga came into my life 16 years ago when I was an anxious kid looking for something to do. I practiced yoga from DVDs throughout high school and taught yoga workshops in college, but it wasn’t until about six years ago that I took my yoga practice more seriously. I took classes at Siva Yoga Studio in Wichita and practiced daily with teachers Erin Motz and SarahBethYoga to build a more confident and rounded practice. Last year I finally made the commitment to get certified and earned my 200hr Yoga Teacher Certification with Adrian and Whitney Tartler at Siva Yoga Studio which allowed me to become a Registered Yoga Teacher (RYT-200) with YogaAlliance.

Beyond my yoga experience, I also have a Masters in Social Work from Wichita State University and experience as a Licensed Masters-level Social Worker in the state of Kansas. This has provided me with a holistic understanding of yoga’s impact on an individual’s psychosocial development and guidance in offering trauma-sensitive and culturally competent services.

Yoga for Readers at the library

We’ve got two free Yoga for Readers classes scheduled for the month of April, and we’ll be offering more classes if there’s interest in the community. Consider this your personal invitation to attend one of our classes so you can relax your mind, strengthen your body, and enhance your creativity! Ages 13 and up are welcome (let me know if you have a child under 13 who would like to attend, and I’ll make sure to modify).

Yoga for Readers classes will be on Monday, April 2 and Monday, April 23 from 6:30pm to 7:30pm in the Community Room. Limited yoga mats available, but we encourage you to bring your own mat, towel, and water bottle. No registration required.

See you on the mat!

~Namaste~